Box Biscuit Cream AZRA
product code : 1407
Biscuits, especially those high in sugar and trans fats, can contribute to weight gain, increase the risk of diabetes and cardiovascular diseases, and negatively impact dental health. Regular consumption of biscuits as part of a diet can lead to nutritional deficiencies and unhealthy weight management.
Convenience: Biscuits are easy to store, portable, and require no preparation, making them a convenient snack for people on the go. Affordability: Biscuits are generally inexpensive, making them accessible to a wide range of consumers across different economic backgrounds.
Biscuits are not necessarily healthy as they contain a lot of saturated fat due to a large amount of butter used in making biscuits. The amount of saturated fat in a typically-sized biscuit usually composes 30-50% of the recommended daily value of saturated fat.
However, biscuits can have some health benefits, including a good source of fibre, vitamins and minerals, anti-inflammatory components, and a good amount of calories. In addition, ginger biscuits can help reduce nausea and vomiting, and as they are high in antioxidants, they can help have good skin, hair, and nails.
Biscuits are not considered healthy because they are often high in calories, sugar, and processed carbohydrates, which can lead to weight gain and health problems. Limiting the intake and focusing on a balanced diet are recommended to lose weight.