Dried bananas are very tasty and wonderful

Dried bananas are very delicious and wonderful because the flavor of fresh bananas is always concentrated and enhanced in dried bananas.

Amazing properties of dried bananas

Dried banana is a real extract of minerals.

Being rich in potassium is actually a great chance for athletes. And its abundant fiber is very useful for the work of the small intestine. Dried bananas are certainly high in carbohydrates. Carbohydrates in dried bananas come in two forms: simple carbohydrates (especially fructose) and complex carbohydrates (starch). Dried bananas are a great snack for kids. Unlike chocolate bread, which is full of fat and lacking in minerals, it provides the energy they need, not fat.treatment for diarrhea

Raw banana has an astringent nature and is effective in treating diarrhea. It also regulates fluid balance.

nausea

Bananas cure morning sickness. Eating bananas as a snack helps prevent this problem at regular intervals.

Hemorrhoid treatment

Because bananas help regulate bowel movements, hemorrhoids can be treated.

Quit Smoking

One of the most interesting benefits of bananas is helping to quit smoking. Vitamins B and B2 along with magnesium and potassium in bananas help to get rid of nicotine addiction.thinness

Dried bananas contain a lot of fiber and a small amount of fat and are easily digestible. A 100 gram banana contains about 90 calories. And considering all the benefits it has, it won't hurt to include it in your diet. Therefore, those who care about their weight do not need to exclude bananas from their diet.

insomnia

We all know how good a good night's sleep is for maintaining healthy skin and hair. Melatonin is a hormone that regulates sleep in the human body, and tryptophan is an amino acid that is essential for the production of sleep hormones.

Premenstrual Syndrome

Vitamin B, serotonin, tryptophan, dopamine, etc. found in bananas help fight PMS symptoms, irregular mood swings and depression.