Dried yellow plums are one of the dried fruits with a unique taste and aroma that are prepared from fresh plums. The drying process of this fruit preserves its nutrients and creates a distinctive flavor. Dried yellow plums are yellow or golden in color and are soft and tender in texture. This fruit has a sour and sweet taste and is considered for its nutritional and health properties.

All packaging steps are done in a clean and hygienic manner. The packaging looks beautiful and is a good gift to give. We ship to all regions of Iran. The very low price and high quality of the products have made the Mumtaz Dried Fruits site one of the best sites in Iran. In general, the calorie content of dried yellow plums is about 250 to 300 calories per 100 grams.

Properties of Yellow Plums

High content of vitamins: Dried yellow plums are a good source of vitamin C and vitamin A, which help strengthen the immune system and skin health.

Dietary Fiber: This dried fruit is rich in fiber, which helps improve digestion, reduce constipation, and control blood sugar.

Antioxidants: Yellow plums contain antioxidant compounds that can help reduce inflammation and fight free radical damage.

Lowers blood sugar: Some research has shown that consuming dried yellow plums can help control blood sugar and prevent diabetes.