Mango is a fleshy fruit that has a large core in the middle and is placed under the set of plum fruits. Dried mangoes are divided into different types all over the world in terms of color, taste, shape and grain size. In most parts of the world, there are mango skins in green, yellow, orange and red colors, but the color of the inner flesh is yellow. Mango has a sweet, delicious and creamy taste and is rich in vitamins and minerals.

Mango is one of the most common and popular fruits consumed in the world. This fruit is also known as the king of fruits, it has countless properties and is effective in maintaining health, such as reducing the risks of vision, bones, skin and hair, and this delicious fruit can reduce the risks of cancer and is an excellent snack. comes.

Due to the abundance of vitamin A, dried mangoes of this delicious fruit can improve the retina of the eye and play an important role in maintaining eye health.
If you want to lose weight, it is better to use dried mango. Due to the fact that it contains many nutrients and vitamins, mango has few calories, which increases the metabolism of the body and can play a role in weight loss. to be worth it
Consuming dried mango plays an effective role in skin and hair health. Mango can make hair pigment and remove pimples under the skin. Also, this fruit is used to freshen the mouth because its pleasant smell will remain in the mouth for a long time.