Persimmon is a tree that was originally native to China, it has delicious orange fruits that have many fans for their beautiful taste and color.

Dried dates are rich in vitamin A. Vitamin A is not absorbed by the body on its own and needs beta-carotene for absorption. The reason why dried persimmons are orange is the beta-carotene in them. Beta-carotene, which is in the properties of dry dates, causes the absorption of vitamin A. Dried persimmons meet more than half of your daily requirement of vitamin A. The presence of sufficient vitamin A in the body will lead to better vision at night, creating sufficient moisture in the eyes and improving vision.Properties of dry dates
Dried persimmons have many properties and a significant amount of vitamins B6, A, C, manganese, phosphorus, potassium, calcium and dietary fiber. Here some of the properties of dried persimmons are briefly stated.

Properties of dates in the treatment of colds and flu
Due to the fact that persimmons have antioxidant properties, they strengthen the body's immune system, so it is very useful in the treatment of colds and flu.

The effect of dry dates on heart health
The presence of antioxidants such as quercetin and kaempferol in this delicious orange fruit makes the properties of persimmons brilliant in helping heart health. For this reason, dried persimmon is one of the nutrients and useful for heart health and reducing high blood pressure.