Strawberry is one of the most popular and healthiest fruits on the planet. So far, more than 600 types of strawberries have been discovered in the world, among them all, sweet strawberries have been introduced as one of the top ten fruits in the world due to their high percentage of antioxidant substances. Strawberries are beautiful, tasty and nutritious, but unfortunately, they are not our guests for a long time and their growing season ends quickly. For this reason, the preparation and purchase of dried strawberry has become a prosperous and popular account.Getting to know the properties of strawberries
Dried strawberries have many properties like fresh strawberries, and its presence in snacks makes the body healthy and reduces diseases. In the following, we discuss some properties and benefits of dried strawberries.

If you want a healthy heart, eat dried strawberries.
The presence of antioxidants and polyphenols in strawberries has made it an ideal food for protection and heart health.
Strawberries also contain anthocyanins that protect the blood circulation system and thus can prevent the formation of plaque in the arteries and also regulate blood pressure.
If women eat strawberries 3 or 4 times a week, their risk of heart attack is reduced by a third.Strawberries help regulate blood sugar
Because strawberries contain ellagic acid and other antioxidants, they help reduce the digestion of starchy foods and also control the increase in blood sugar levels after a starchy meal and help people with type 2 diabetes. It helps to control their blood sugar level.
 
Benefits of strawberries in reducing stroke
Two important substances, anti-cytins and antioxidant quercetin, which are present in strawberries, reduce the formation of blood clots related to stroke.

Strawberries and cancer
Given that strawberries contain strong antioxidants that fight free radicals, they prevent the growth of cancerous tumors and reduce body inflammation.Those who have high blood pressure should not forget strawberries
Due to the abundance of potassium in strawberries, people with high blood pressure are advised to eat dried strawberries to reduce blood pressure.
Strawberry consumption and oral health
The useful ingredients in strawberries help prevent plaque and tooth decay and gum disease as well as whiten teeth.