protein 11%

energy 252/2

fat 21/1

 

Some of these foods are common sausage ingredients, meaning that most sausages are not halal unless specifically intended to be. Halal sausages usually contain lamb, beef or chicken. Islamic dietary law strictly forbids the consumption of pork and pork products, which are the main ingredient of many sausages.
While sausage is a good source of protein, it is best consumed minimally due to its high sodium and saturated fat content. So if you're looking for lean protein options or require a low-sodium diet, it might be hard to include this food in your day-to-day meal plan.
Sausages are made with a combination of fat and ground pork. However, chicken and seafood sausages are also used to prepare sausages.