Quinoa peanuts, cashews and tree almonds butter

With 200 calories, nearly 19 grams of fat, and almost 5 grams of protein, almond butter can help you bridge the gap between meals when you're hungry. It contains heart-healthy monounsaturated fats as well as vitamins and minerals, including vitamin E, magnesium, and calcium.
It has a smooth texture and fresh taste that you just don't get with the pre-made stuff. All you need to make rich and creamy almond butter are raw almonds and a little salt. Roasting them releases their natural oils, so adding more oil is unnecessary.
In the context of almond butter vs peanut butter, the first one typically has a more pronounced and slightly sweet almond taste, whereas the second one offers a deeply savory and slightly sweet flavor profile. Texture, which is a matter of personal preference, varies between the two.