Mixed pickle are incredibly versatile and can be used in a wide range of dishes. Whether served as a side dish or added to sandwiches, mixed pickles become the taste of any dish they accompany. In my kitchen, along with salt and sugar, mixed pickles are equally essential.
On the plus side, pickles (which are made from cucumbers) are generally a low-calorie, low-fat food. They're a source of fiber, as well as vitamins A and K. And, like all vegetables and fruit, they have antioxidants.
Is mixed pickle healthy?
The bottled goodness of Indian Pickles

The answer is simple, YES the mix is extremely healthy as it has various rich health benefits to offer. There are nearly 40 to 50 different types of achars we Indians know and have been preparing it since ancient times