Chocolate Coconut
product code : 6201
Dark chocolate is considered to be a healthy snack when eaten in moderation. It can lower the risk of heart disease, it's filled with fiber, magnesium, copper, iron, and a few other nutrients, lots of antioxidants, and can improve brain function. These are only some of the benefits of dark chocolate.
Chocolate is believed to contain high levels of antioxidants. Some studies have suggested chocolate could lower cholesterol levels and prevent memory decline. Chocolate contains a large number of calories. People who are seeking to lose or maintain weight should eat chocolate only in moderation.
How much chocolate can I eat a day? Experts say the recommended “dose” is approximately 1 to 2 ounces or 30-60g. Indulge in anything more than that, and you may be consuming too many calories. A 1.45-ounce (41 gram) Hershey's Special Dark Chocolate Bar has 190 calories.