180 grams - pack of 24 pieces

Canned fish is loaded with nutrients; it is protein-dense and provides beneficial omega-3 and omega-6 fatty acids. Canned fish, like salmon, sardines, mackerel, and light tuna are also a source of vitamin D, vitamin B12, choline, iron, zinc and iodine. Canned fish that contain bones provide calcium.
Canned fish options that may be available in your program include canned salmon, Atlantic mackerel, sardines, Pacific chub mackerel, and light tuna.
No matter the variety, all canned food has already been cooked, and that definitely includes salmon. You can tell by the firm texture and opaque, pale-pink color of the fish.